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Mental Health: The Reason To Invest

Poor mental health costs Welsh employers £1,557 a year per employee, according to Deloitte analysis. With one in six workers experiencing a mental health problem at any one time, and stress thought to be responsible for almost half of working days lost in Britain due to health issues, mental health and the workplace have a …

Mobile on a desk with hello on the screen

7 Ways To Become More Productive

With distractions everywhere, staying productive can prove a challenge. In this guide we’ll look at some ways to ensure you remain as productive as possible, no matter what you’re doing. 1. Block time- wasting Apps and websites You’re probably aware that you spend too much time visiting certain websites and using certain apps when you …

Laptop on a table with a coffee cup and a plant next to it, demonstrate learning from home.

From Classroom to Zoom

Training Online We are very excited to announce our accredited First Aid for Mental Health Training is now available online. After a few weeks of getting ready to adapt our business we are Now ready to Train. Why Invest? Each year 1 in 4 people in the UK will experience and mental health condition and …

Fresh start

Adopt a mindset to improve your business and your life.

As an entrepreneur, you have a million things to think about. Customers, employees, bills, products and deliverables… your day is filled with things that take up space in your mind. But there is a reason why mindfulness for entrepreneurs — paying close attention to the many thoughts racing through your mind — might be a …

Reflect, rethink & revise written on Dice

COVID-19: Finding A New North

It is certain the situation regarding COVID-19 will keep changing rapidly, so with that in mind here are some of the ways we have changed our mindset to overcome uncertainty, adapt and visualise a new future. We needed inspiration to discover how we could move forward as a business. In order for us to move …